Plantar fasciitis is regarded as the prevalent cause of discomfort in the heel. The classic sign of this condition is more serious pain under the heel after arising from rest, particularly in the morning after a nights sleep. There are many of causes that can contribute to this condition and there is most likely not a single factor, but more a mix or interplay of the causes. The treatment of most cases is focused on removing the reason, so it's necessary for clinicians to determine which factor or causes are present in each individual case before you start therapy.
Possibly the most common trigger is being overweight. This does sound right because it just loads up the arch of the feet a result of the greater bodyweight that puts force on the heel, resulting in the problem. Limited calf muscles can also be a often present cause in heel pain. The tight calf muscles place higher stress on the arch of the foot. Higher levels of exercise are also an important factor. This is especially the case in athletes that develop the condition. This also includes those people who are on their feet throughout the day at work, particularly when they are standing and walking on a hard surface or carrying heavy weights. The other important factor is the function of the feet, with a lower arch especially being a factor.
The treating of this problem can be challenging despite it being a common and well recognized condition. All the factors in each patients case should be determined and the presence or absence of any one of them will vary from person to person. Once that is done a treatment plan ought to be developed to treat each of the factors associated with the cause. This is probably an important part of the treatment, since anything else that is used for this condition is quite likely to be unsuccessful unless they are addressed. Along with responding to the risk factors, treatment should also be geared towards helping the plantar fascia recover. If you have any problems with plantar fasciitis, then you probably should seek the advice of a good podiatrist to get a suitable treatment program.